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RESOURCES
All Videos
All Videos
How to Find an OCD Therapist
CFCBT COVID19 Video Series Part 3: Perinatal Mental Health
CFCBT COVID19 Video Series: Parenting Part 2
Helpful Resources for OCD, Anxiety Disorders & Depression
Anxieties.com
The Largest Free Anxiety Self-Help Site on the Web. Take Back Control of Your Life · Free Educational Videos from OCD & the 6-Moment Game: Strategies & Tactics.
Looking for anxiety help? Anxiety Coach provides help that’s practical and powerful. It's the highlights of what Dave Carbonell, PhD learned from his patients in over 30 years working as a psychologist to help people overcome fears and phobias. And it's free!
Anxiety Disorders & Depression Association of America
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
Association for Behavioral and Cognitive Therapies
A premier organization for everything CBT with 65 years of evidence-based research and practice.The Association for Behavioral and Cognitive Therapies (ABCT) and its members strive to alleviate human suffering through the application of scientific principles.
International OCD Foundation
The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.
Peace of Mind Foundation
Throughout the years, Peace of Mind Foundation (POM) has been involved in providing educational resources and access to self-help tools, offering scholarship opportunities, supporting professional training programs, spreading awareness about OCD and related disorders, and so much more.
McLean Hospital
Founded in 1811, McLean Hospital is a leader in psychiatric care, research, and education and is the largest psychiatric teaching hospital of Harvard Medical School. Their staff, faculty, volunteers, and supporters are dedicated to improving the lives of individuals and families affected by mental illness.
The Alberta OCD Foundation
The Alberta Obsessive Compulsive Disorder Foundation (aocdf) is a charitable organization that provides support, education and information to people who live with OCD, members, family, friends and professionals throughout Alberta.
AT Parenting Survival
Child therapist Natasha Daniels offers parents support and guidance through the minefield of parenting kids with Childhood Anxiety and Child OCD.
Anxiety Canada
Online resource providing self-help information, community programs and workshops, for individuals, educators, health professionals and care providers.