Stack of Books

RESOURCES

Helpful Resources for OCD, Anxiety Disorders & Depression

Anxieties.com

The Largest Free Anxiety Self-Help Site on the Web. Take Back Control of Your Life · Free Educational Videos from OCD & the 6-Moment Game: Strategies & Tactics.

anxieties.com

Anxiety Coach

Looking for anxiety help? Anxiety Coach provides help that’s practical and powerful. It's the highlights of what Dave Carbonell, PhD learned from his patients in over 30 years working as a psychologist to help people overcome fears and phobias. And it's free! 

anxietycoach.com

Anxiety Disorders & Depression Association of America

ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.

adaa.org

Association for Behavioral and Cognitive Therapies

A premier organization for everything CBT with 65 years of evidence-based research and practice.The Association for Behavioral and Cognitive Therapies (ABCT) and its members strive to alleviate human suffering through the application of scientific principles.

abct.org

International OCD Foundation

The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.

iocdf.org

Peace of Mind Foundation

Throughout the years, Peace of Mind Foundation (POM) has been involved in providing educational resources and access to self-help tools, offering scholarship opportunities, supporting professional training programs, spreading awareness about OCD and related disorders, and so much more. 

peaceofmind.com

McLean Hospital 

Founded in 1811, McLean Hospital is a leader in psychiatric care, research, and education and is the largest psychiatric teaching hospital of Harvard Medical School. Their staff, faculty, volunteers, and supporters are dedicated to improving the lives of individuals and families affected by mental illness. 

mcleanhospital.org

The Alberta OCD Foundation

The Alberta Obsessive Compulsive Disorder Foundation (aocdf) is a charitable organization that provides support, education and information to people who live with OCD, members, family, friends and professionals throughout Alberta. 

aocdf.com

AT Parenting Survival 

Child therapist Natasha Daniels offers parents support and guidance through the minefield of parenting kids with Childhood Anxiety and Child OCD.

anxioustoddlers.com

Anxiety Canada 

Online resource providing self-help information, community programs and workshops, for individuals, educators, health professionals and care providers.

anxietycanada.com